There are certain steps that you can take to get a perfect night sleep. It’s not just your bed, avoiding blue light and a healthy routine before bed. Proper nutrition also plays a critical role in a good night’s sleep. Certain nutrients are especially important for muscle relaxation and function. In this way, Magnesium’s role in contributing to normal muscle function may help with a restful and rejuvenating sleep.
Magnesium is an essential nutrient necessary for the optimal functioning of the nervous system, muscle function, strong bones and strong teeth. Magnesium citrate is a form of magnesium that is bound to a citrate molecule which makes it much easier to be absorbed by the body. This makes Magnesium Citrate a preferred variation of magnesium supplementation providing higher bioavailability. The Magnesium mineral is also important for other functions in the body, such as contributing to normal energy-yielding metabolism, protein synthesis and to electrolyte balance.
What are MagCitra® Tablets for?
Contributing to the reduction of tiredness and fatigue
Contributing to electrolyte balance, normal energy-yielding metabolism, and normal protein synthesis
Contributing to normal functioning of the nervous system and normal muscle function
Contributing to normal psychological function
Contributing to the maintenance of normal bones and teeth
Adults and children over 12 years of age, two tablets daily, preferably on an empty stomach. Adults can increase up to three tablets daily if required. Do not exceed recommended daily intake unless advised by a suitably qualified person. Individuals with a sensitive digestive system may be advised to take this product with food.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. All and any changes to your diet and supplement regime should first be cleared with your personal medical professional. This description should not be taken as medical advice; a doctor should be consulted for any medical issues.
Magnesium – 300 mg, Maltodecostal, microcrystalline cellulose (E460i), hydroxypropylmethyl cellulose (E464), sodium salt of stitched carboxymethyl cellulose (E468), glycerin (E422), stearic acid (E570), silicon dioxide (E551), Magnium salts of fatty salts. T (E470B) .